Over the next five days (May 12–16, 2026), weather patterns across the United States will feature a stark contrast between record-challenging heat in the West and unsettled, cooler conditions in the East. A building atmospheric ridge will maintain well-above-normal temperatures across the western U.S., with several high-temperature records likely to be tied or broken as this warmth spreads into the central Plains by mid-week. Conversely, the eastern half of the country can expect near to below-normal temperatures as a series of frontal systems bring frequent rounds of showers and thunderstorms from the Midwest to the Atlantic Coast. Meanwhile, an incoming Pacific low-pressure system is forecast to deliver light to moderate precipitation to the Pacific Northwest and northern Rockies, while gusty winds may accompany the passage of these weather systems across the Rockies and Great Plains.
The 6–10 day outlook (valid May 17–21, 2026) favors above-normal temperatures across Hawaii and most of the contiguous U.S., with the most intense heat probability concentrated in the Southeast. Areas along the northern border and southern parts of Alaska are favored to be cooler-than-average during this period. Probabilities for above-normal precipitation are increased across Hawaii and the vast majority of the lower 48 states and Alaska. In contrast, below-normal precipitation is favored across the West Coast, particularly over northern California, and in parts of the East Coast, from the Mid-Atlantic to the Carolinas.